CrossFit Legends

For those 50-90 years young. Our focus will be on Movement, Stability, Strength, Core stabilization, Mobility, Range of Motion, and Enhancing the mind. We will be using general CrossFit programming, but with a great deal of modifications and the addition of Brain activities.

CrossFit Legends

$50 monthly
  • Ages 50 and up
  • Tuesdays and Thursdays at 1pm